Founded in 1967, the association runs a Winter League on a home and away basis, commencing in September and running through to the end of March, and a Summer League from May through to July. This is organised on a pool basis with one match, on either a home or away basis, against all other teams in that pool. Because the summer is more relaxed, this runs on a "pick and mix" basis, whereby all players pick their positions randomly at the start of the game, and then again at half time.

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New teams wishing to enter our league for the first time should contact the League Secretary in the first instance - email address on the Contact Page.

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Individual players looking to join a team can check out our Notices page for posts from clubs seeking new members. Alternatively, they can get in touch with the league via our Contact page to have their details advertised to appropriate clubs.